Oct 3, 2025
·Emily Kho
MetLife Stadium, located in East Rutherford, New Jersey, is a modern masterpiece in sports and entertainment. Since opening in 2010, it has served as the shared home of the NFL’s New York Giants and New York Jets.
With a seating capacity of approximately 82,500, MetLife Stadium is one of the largest and most versatile venues in the league.
Known for its dynamic design, combining limestone-style base, aluminum louvers, and glass facade, the stadium uniquely adapts to host both Giants and Jets games within hours. It’s also a cultural heavyweight, having hosted Super Bowl XLVIII, international soccer finals, World Cup matches, and blockbuster concerts.
Understanding MetLife Stadium’s seating chart is key to securing the right view, whether you’re rooting for your team, enjoying a music show, or watching global events. The stadium features multiple levels and configurations tailored to enhance every event experience.
MetLife Stadium Seating Charts
MetLife Stadium’s design offers a multi-tiered layout with flexible configurations for sports, concerts, and special events:
Lower Bowl (Field Level): Closest to the action, ideal for football fans and intimate concert setups.
Mid-Bowl (~Club Seating): Includes the 10,000+ club seats and four club lounges designed by Rockwell Group, offering premium amenities.
Upper Bowl: Wraps around the stadium, providing panoramic views while maintaining excellent sightlines thanks to the steep rake design.
Premium Seats & Suites: Includes Coaches Club, Mezzanine Clubs, MetLife 50 Club, and upper-level suites—offering luxury, comfort, and elevated perspectives.
Each section is engineered to deliver excellent sightlines, including views for 90-foot punts, regardless of your seat location.
Interactive MetLife Stadium Map
SeatGeek offers an interactive seating map that adapts to the specific event layout, be it football, concert, or soccer. You can explore seat locations, accessibility, ticket types (e.g., general admission, suites), and individual seat views.
For a broader perspective, like concessions, restrooms, and guest services, the official MetLife Stadium site’s interactive map is a robust resource.
MetLife Stadium Seat Views
Here’s what to expect from different seating levels:
Lower Bowl: Prime for immersive game-day energy and close proximity to players or performers.
Club Level: Combines comfort with added amenities—great sightlines paired with lounge access.
Upper Bowl: Elevated, sweeping perspectives are budget-friendly and still feel intimate due to the bowl’s sharply sloped design.
Premium Seats & Suites: Highly exclusive, catering to guests seeking elevated comfort, privacy, and VIP treatment.
Some sections offer partial shade, such as the last 10 rows of corner 100-level sections or select rows in upper areas, which becomes useful during sunny or rainy events.
Frequently Asked Questions About MetLife Stadium Seating Chart
What are the best seats for football games?
Optimal views are found near midfield in sections 112–114 and 136–138, especially between rows 10–20, offering the best depth perception and overall view.
What premium seating options are available?
Premium options include Toyota Coaches Club (field-level club seats with unique patio access), Mezzanine and MetLife 50 Clubs, and private suites, each offering food, beverage, and lounge access.
Is there accessible seating?
Yes, MetLife Stadium provides wheelchair and companion seating on all levels. Accessible routes, restrooms, and services are marked and easy to locate via the interactive map.
Where to sit if the weather is bad?
Rows 36–45 in sections 101–106, 121–131, and 146–149 benefit from stadium overhangs and usually offer more protection from the elements during NFL games.
How do seat numbers work?
Seats in each row begin with Seat #1 closest to the previous numbered section (e.g., Section 134, Seat 1 is nearest to Section 133). Rows in the lower bowl can reach up to 48 rows; mid-tier averages around 15; upper bowl up to 26, with 14–30 seats per row depending on tier.
In general, seat numbers increase as you move left to right when facing the field, making it easier to locate your section once you enter the concourse. Checking the interactive seating chart beforehand ensures you know exactly where your seats fall within the row.
What food and beverage options are available?
While specific concession maps weren’t cited here, MetLife Stadium hosts a full range—from classic snacks to full-service lounge dining, particularly in premium sections and club areas.
How can I get to MetLife Stadium?
Located in the Meadowlands Sports Complex, it’s accessible via I‑95, NJ Turnpike, and Routes 3 and 120. Public transit includes Meadowlands Rail Line (event shuttle), NJ Transit bus 353, and Coach USA 351—all connecting from major hubs like Secaucus Junction.
MetLife Stadium’s grand design, flexible layout, and high-end amenities make it a standout venue for NFL contests, mega concerts, and global spectacles like the World Cup final. With options for every budget and preference, there’s a seat perfect for your visit.
Let SeatGeek help you explore and lock in the best available seats for your next event at MetLife Stadium!